I'm on a mission to not only serve my clients better with workouts they can do at home, but to also share my workouts to those who live beyond our city and country.  

I believe that when you move better, you live better and that EVERYBODY can benefit from this kind of training. All the workouts you'll see in these videos are done on the mat, most without any equipment needed, though sometimes we feature small props.

Click on the videos below to view and subscribe to my youtube channel