On top of running my private home studio, I also run an online studio called PILATES FOR THE PEOPLE with my wonderful colleague Brittany Coughlan Murphy. We're on a mission to not only serve our clients better with workouts they can do at home, but to also share our workouts to those who live beyond our city and country.
We believe that when you move better, you live better and that EVERYBODY can benefit from this kind of training. All the workouts you'll see in these videos are done on the mat, most without any equipment needed, though sometimes we feature small props.
Click on the videos below to view. Subscribe to our youtube channel and visit our website at www.pilatesforthepeople.com to sign up for our newsletter, stay up to date on our latest news and events and to get our online workouts delivered right to your inbox.
New workouts are added weekly!